The Healing of Mind

MEDITATION

Meditation / Mindfulness Session $35 for 30 minutes

For a personal guided meditation training on the table that will help you stay anchored in the moment with breath work and guided imagery. This session helps you to become aware of your breath, of your thoughts, and of the present moment. Learn to raise your vibration and embrace life with an attitude of gratitude.

Meditation / Mindfulness Group Session : $15 per person 

This session explores the basics of meditation and mindfulness practice in a group setting.

 

(201) 754-2632

©2018 BY MYM BY SHOSHANNA. PROUDLY CREATED WITH WIX.COM

357 Prospect Avenue

Hackensack NJ United States 07601


2nd Floor - Office/Therapy Room

Main Floor - Yoga and Mommy & Me Classes

Hatha Class